Thiết bị & Phụ kiện
Mushroom and ricotta cannelloni (Diabetes)
chuẩn bị 20 phút
Toàn bộ 1h
4 portions
Nguyên liệu
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button mushrooms400 g
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extra virgin olive oil plus extra to grease20 g
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fresh silverbeet stalks removed and roughly chopped300 g
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onion cut into quarters1
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garlic cloves2
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dried oregano2 tsp
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ricotta200 g
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canned diced tomatoes no-added salt400 g
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Vegetable stock paste salt free (see Tips)2 tsp
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water60 g
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fresh lasagne sheets (approx. 140 g), cut into halves4
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mozzarella grated50 g
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fresh basil leaves only, to garnish
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
355 mg
Chất đạm
17 g
Calo
1457.5 kJ /
347.5 kcal
Chất béo
17.3 g
Chất xơ
7.8 g
Chất béo bão hòa
7 g
Carbohydrate
27.5 g