Thiết bị & Phụ kiện
Vegan Bolognese
chuẩn bị 15 phút
Toàn bộ 50 phút
4 portion
Nguyên liệu
Vegan Cheese
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cashew nut, raw85 gram
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nutritional yeast15 gram
-
garlic powder2 pinch
-
salt½ teaspoon
Sauce
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kidney bean, canned rinsed, drained (1 x 400 g tin)240 gram
-
olive oil20 gram
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garlic clove1
-
celery cut in pieces (3 cm)100 gram
-
carrot cut in pieces (3 cm)150 gram
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onion cut in eighths1
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white wine, dry100 gram
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chopped tomatoes, canned400 gram
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tomato purée50 gram
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cumin, ground½ teaspoon
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thyme, dried1 teaspoon
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rosemary, dried, chopped1 teaspoon
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paprika, smoked, ground½ teaspoon
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salt1 ½ teaspoon
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pepper, ground½ teaspoon
Độ khó
trung bình
Dinh dưỡng trên 1 portion
Chất đạm
11.5 g
Calo
1346.9 kJ /
321.9 kcal
Chất béo
15.4 g
Chất xơ
8.6 g
Carbohydrate
33.7 g