Thiết bị & Phụ kiện
Meatballs in tomato sauce
chuẩn bị 15 phút
Toàn bộ 1h 10 phút
4 portions
Nguyên liệu
Meatballs
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bread fresh or stale, cut into pieces40 g
-
milk50 g
-
Parmesan cheese cut into pieces40 g
-
fresh flat-leaf parsley leaves only8 sprigs
-
garlic clove (không bắt buộc)1
-
beef mince500 g
-
egg1
-
sea salt1 tsp
-
ground black pepper1 pinch
Tomato sauce
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extra virgin olive oil plus extra to grease20 g
-
garlic cloves2
-
brown onion cut into wedges200 g
-
celery cut into pieces100 g
-
carrot cut into pieces100 g
-
tomato passata460 g
-
water350 g
-
sea salt1 tsp
-
ground black pepper1 tsp
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
1323.8 mg
Chất đạm
32.2 g
Calo
2312.6 kJ /
552.7 kcal
Chất béo
35.2 g
Chất xơ
5.5 g
Chất béo bão hòa
12.7 g
Carbohydrate
28.4 g