Thiết bị & Phụ kiện
Baked whole-side of salmon with yoghurt dressing
chuẩn bị 15 phút
Toàn bộ 55 phút
8 portions
Nguyên liệu
Salmon
-
fresh boneless salmon fillet (approx. 1.2 kg), skin on1
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
extra virgin olive oil1 tbsp
Yoghurt dressing
-
garlic clove1
-
sea salt½ tsp
-
yoghurt200 g
-
tahini50 g
-
lemon juice only½
Walnut crumble
-
walnuts80 g
-
fresh coriander leaves only (approx. 1 bunch)20 g
-
fresh mint leaves only2 sprigs
-
fresh long red chillies deseeded if preferred and cut into halves1 - 2
-
brown onion¼
-
lemon juice30 g
-
sumac1 tsp
-
extra virgin olive oil2 tsp
-
sea salt to taste
-
ground black pepper to taste
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
1466.2 mg
Chất đạm
39 g
Calo
1979.3 kJ /
473.1 kcal
Chất béo
33.6 g
Chất xơ
2.9 g
Chất béo bão hòa
5.7 g
Carbohydrate
7.5 g