Thiết bị & Phụ kiện
Chicken Pizzaiola with Thermomix® Cutter
chuẩn bị 10 phút
Toàn bộ 50 phút
4 portions
Nguyên liệu
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skinless chicken breast fillets (approx. 200 g each)4
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olive oil2 tbsp
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sea salt plus extra to season½ tsp
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½ tsp dried oreganofresh oregano leaves only, finely chopped4 sprigs
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potatoes medium, peeled and cut into pieces that fit through feeder tube4
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garlic clove1
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brown onion (approx. 150 g), cut into halves1
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canned diced tomatoes400 g
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water150 g
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pitted Kalamata olives sliced40 g
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ground black pepper plus extra to taste¼ tsp
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broccoli broken into florets150 g
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
449.4 mg
Chất đạm
46 g
Calo
2056.2 kJ /
491.5 kcal
Chất béo
12.9 g
Chất xơ
8.2 g
Chất béo bão hòa
2.1 g
Carbohydrate
48.3 g