Thiết bị & Phụ kiện
Jalapeño and lime chicken burger with corn smash
chuẩn bị 25 phút
Toàn bộ 1h 15 phút
4 portions
Nguyên liệu
Chicken burgers
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jalapeño chilli trimmed, deseeded and cut into halves1
-
garlic cloves3
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olive oil1 tbsp
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salt1 tsp
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fresh coriander (approx. 2 bunches), leaves only40 g
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lime juice2 tbsp
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skinless chicken breast fillets (approx. 720 g), cut into halves horizontally2
Corn smash
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olive oil1 tbsp
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brown onion cut in quarters90 g
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garlic clove1
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frozen corn kernels250 g
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sour cream50 g
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salt½ tsp
Assembly
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radishes trimmed and cut into very thin slices3
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fresh coriander leaves only, to serve
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pickled jalapeño chillies cut into slices4 tsp
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lime juice1 tbsp
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olive oil for frying
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bread rolls cut into halves horizontally4
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avocado flesh only, cut into thin slices1
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rocket to serve
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
1295 mg
Chất đạm
48.2 g
Calo
2520.8 kJ /
600 kcal
Chất béo
31.3 g
Chất xơ
6.4 g
Chất béo bão hòa
7.1 g
Carbohydrate
29 g