Thiết bị & Phụ kiện
Lentil Moussaka
chuẩn bị 25 phút
Toàn bộ 3h 30 phút
6 portions
Nguyên liệu
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red lentils200 g
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water for soaking
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vegetarian hard cheese, crust removed, cut in pieces (3 cm)Parmesan cheese crust removed, cut in pieces (3 cm)120 g
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olive oil50 g
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onions quartered150 g
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garlic cloves3
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red pepper deseeded and cut in pieces1
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tinned chopped tomatoes400 g
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red wine120 g
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fresh oregano leaves only1 sprig
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ground ginger1 tsp
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fine sea salt2 tsp
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ground black pepper½ tsp
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aubergines cut into slices (1 cm)550 g
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unsalted butter diced40 g
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whole milk500 g
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spelt flour40 g
Độ khó
dễ
Dinh dưỡng trên 1 portion
Chất đạm
20 g
Calo
1863 kJ /
443 kcal
Chất béo
25 g
Chất xơ
8 g
Carbohydrate
29 g