Thiết bị & Phụ kiện
Crunchy broccoli salad with speck (TM6)
chuẩn bị 5 phút
Toàn bộ 10 phút
6 portions
Nguyên liệu
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extra virgin olive oil20 g
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speck finely diced (see Tip)150 g
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sunflower seeds2 tbsp
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raw cashews4 tbsp
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fresh parsley leaves only2 sprigs
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celery stalk cut into pieces1
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red onion30 g
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broccoli (approx. 1-2), trimmed and cut into wedges400 g
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mayonnaise (see Tips)80 g
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natural yoghurt (see Tips)80 g
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seeded wholegrain mustard2 tsp
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sea salt3 pinches
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ground black pepper2 pinches
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dried cranberries50 g
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Danish feta crumbled, to serve (see Tips)100 g
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
766.5 mg
Chất đạm
12.6 g
Calo
1591.1 kJ /
380.3 kcal
Chất béo
30.1 g
Chất xơ
3 g
Chất béo bão hòa
7.9 g
Carbohydrate
17.2 g