Thiết bị & Phụ kiện
Minestrone
chuẩn bị 10 phút
Toàn bộ 40 phút
6 portions
Nguyên liệu
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fresh flat-leaf parsley leaves only4 sprigs
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fresh basil leaves only (optional)1 sprig
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brown onion cut into halves1
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garlic cloves3
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olive oil50 g
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canned chopped tomatoes400 g
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Vegetable stock paste (see Tips)2 tsp
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water650 g
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tomato paste50 g
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salt (optional)½ tsp
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mixed vegetables (e.g. potato, carrot, mushroom, celery), diced or cut into pieces (see Tips)400 g
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canned borlotti beans rinsed and drained (approx. 250 g after draining)400 g
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dried pasta shells100 g
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
548.3 mg
Chất đạm
9.1 g
Calo
1076.2 kJ /
256.2 kcal
Chất béo
9.4 g
Chất xơ
8 g
Chất béo bão hòa
1.6 g
Carbohydrate
29.4 g