Thiết bị & Phụ kiện
Sous-vide Chicken Ballotine with Red Pepper Sauce
chuẩn bị 25 phút
Toàn bộ 2h 10 phút
3 portions
Nguyên liệu
Filling
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fresh chives, cut in pieces (4 cm)fresh tarragon leaves5 g
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artichoke hearts, in oil drained80 g
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ricotta cheese100 g
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fine sea salt½ tsp
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ground black pepper½ tsp
Chicken Ballotine and Red Pepper Sauce
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chicken breasts, skinless (approx. 180-200 g each)3
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water ensuring bags are completely covered with water (see tip)1400 - 1500 g
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1 tsp ascorbic acid powderlemon juice (see tip)30 g
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red peppers halved and deseeded2
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garlic cloves unpeeled4
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fine sea salt¼ tsp
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ground black pepper1 pinch
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olive oil40 g
Độ khó
trung bình
Dinh dưỡng trên 1 portion
Natri
625.4 mg
Chất đạm
44.6 g
Calo
1831.8 kJ /
437.8 kcal
Chất béo
22.5 g
Chất xơ
3.9 g
Chất béo bão hòa
5.7 g
Carbohydrate
13 g