Thiết bị & Phụ kiện
Lamb Dopiaza (Lamb and Onion Curry)
chuẩn bị 15 phút
Toàn bộ 6h 30 phút
4 portions
Nguyên liệu
Spice Paste Marinade
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paprika1 Tbsp
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garam masala1 Tbsp
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ground turmeric2 tsp
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dried mint2 tsp
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fine sea salt2 tsp
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garlic cloves10
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fresh root ginger peeled, cut in round slices (2 mm)3 cm
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fresh green chilli halved, deseeded if desired1
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water120 g
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Greek yoghurt60 g
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lamb shoulder, boneless diced600 - 700 g
Fried Onion Garnish
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vegetable oil10 g
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onions cut in thin wedges160 g
Spiced Onions and Curry
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coriander seeds1 Tbsp
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cumin seeds2 tsp
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dried fennel seeds1 tsp
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cardamom pods crushed6
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cinnamon stick1
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unsalted butter diced50 g
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onions large, brown, sliced2 - 3
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tinned chopped tomatoes400 g
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water200 g
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garam masala1 pinch
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
1071 mg
Chất đạm
33 g
Calo
2583 kJ /
621 kcal
Chất béo
43 g
Chất xơ
7 g
Chất béo bão hòa
20 g
Carbohydrate
21 g