Thiết bị & Phụ kiện
Chicken Katsu Curry with Rice
chuẩn bị 15 phút
Toàn bộ 1h 40 phút
4 portions
Nguyên liệu
Steamed Rice
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water1000 g
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fine sea salt1 tsp
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sushi riceshort grain rice350 g
Chicken Katsu Curry
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oil plus extra for baking15 g
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garlic cloves5
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onions cut in large pieces (2 cm)120 g
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carrots sliced (1 cm)200 g
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curry powder1 ½ Tbsp
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plain flour145 g
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liquid chicken stock (see tip)500 g
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brown sugar20 g
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Japanese soy sauce15 g
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garam masala½ tsp
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dried bay leaf1
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fine sea salt¼ tsp
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ground white pepper¼ tsp
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medium eggs beaten2
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panko breadcrumbs160 g
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chicken breasts, skinless (approx. 180 g each)4
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
1192.3 mg
Chất đạm
59.5 g
Calo
4067.5 kJ /
972.2 kcal
Chất béo
14.7 g
Chất xơ
5.8 g
Chất béo bão hòa
3 g
Carbohydrate
145.4 g