Thiết bị & Phụ kiện
Lemon and Herb Salmon Burgers with Parmesan Courgettes
chuẩn bị 20 phút
Toàn bộ 30 phút
4 portions
Nguyên liệu
Parmesan Courgettes
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Parmesan cheese cut in pieces (2 cm)60 g
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white bread cut in pieces60 g
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medium egg1
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fine sea salt1 tsp
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courgettes cut in batons (5 cm x 1 cm)500 g
Mayonnaise
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sunflower oil150 g
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medium egg1
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ground black pepper2 pinches
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fine sea salt½ tsp
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vinegar1 tsp
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Dijon mustard2 tsp
Salmon Burgers
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shallots halved60 g
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fresh dill leaves5 g
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fresh tarragon cut in pieces1 Tbsp
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fresh salmon fillets, skinless cut in pieces400 g
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frozen green peas80 g
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grated lemon zest1 Tbsp
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fine sea salt½ tsp
Serving
-
olive oil2 Tbsp
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burger buns4
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cherry tomatoes halved160 g
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green lettuce leaves for serving8
Độ khó
dễ
Dinh dưỡng trên 1 portion
Chất đạm
40 g
Calo
4110 kJ /
982 kcal
Chất béo
68 g
Chất xơ
4.1 g
Carbohydrate
53 g