Thiết bị & Phụ kiện
Vegan Mushroom and Spinach Lasagne
chuẩn bị 40 phút
Toàn bộ 2h 15 phút
6 portions
Nguyên liệu
Pesto
-
extra virgin olive oil110 g
-
nutritional yeast flakes40 g
-
flaked almonds30 g
-
fresh basil leaves20 g
-
lemon freshly squeezed juice only½
-
garlic cloves2
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper to taste
Tofu Ricotta
-
garlic cloves2
-
firm tofu drained, broken in pieces395 g
-
olive oil20 g
-
water20 g
-
lemon freshly squeezed juice only½
-
nutritional yeast flakes2 Tbsp
-
fine sea salt¼ tsp
Mushroom and Spinach Filling
-
olive oil10 g
-
portobello mushrooms, cut in pieceschestnut mushrooms thinly sliced450 g
-
fresh baby spinach250 g
-
fine sea salt1 pinch
Marinara Sauce
-
garlic cloves2
-
onions quartered100 g
-
carrots cut in pieces100 g
-
olive oil10 g
-
dried thyme1 ½ tsp
-
chilli flakes (không bắt buộc)1 pinch
-
caster sugar1 pinch
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
tinned chopped tomatoes800 g
Assembly
-
dried lasagne pasta sheets (see tip)12
Độ khó
trung bình
Dinh dưỡng trên 1 portion
Chất đạm
29.5 g
Calo
2336 kJ /
557 kcal
Chất béo
20 g
Carbohydrate
58 g
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