Thiết bị & Phụ kiện
Chicken Stew in Tomato and Onion Sauce
chuẩn bị 15 phút
Toàn bộ 1h 35 phút
6 portion
Nguyên liệu
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400 - 500 gram red onion, cut in wedges or in slices (1 cm)brown onion cut in wedges or in slices (1 cm)400 - 500 gram
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olive oil20 gram
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chicken (approx. 1400 g)1
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pepper, ground3 pinch
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paprika, sweet, smoked1 tablespoon
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800 gram chopped tomatoes, cannedplum tomato quartered1000 gram
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water200 gram
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garlic clove1
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bay leaf, dried2
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2 heaped teaspoon chicken stock pastechicken stock cube (for 0.5 l) crumbled2
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300 - 400 gram green bean, frozengreen bean, fresh trimmed (see var.)300 - 400 gram
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olive oil1 tablespoon
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pasta, dried, type risoni160 gram
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coriander leaf, fresh for garnishing
Độ khó
trung bình
Dinh dưỡng trên 1 portion
Natri
280.3 mg
Chất đạm
49.3 g
Calo
3005.8 kJ /
718.4 kcal
Chất béo
40.9 g
Chất xơ
6.2 g
Chất béo bão hòa
10.7 g
Carbohydrate
38.6 g