Thiết bị & Phụ kiện
Layered Chicken Dinner
chuẩn bị 30 phút
Toàn bộ 2h
6 portion
Nguyên liệu
Chicken
-
chicken whole (1.2-1.4 kg)1
-
lemon whole, peeled (reserving zest in strips)1
-
garlic clove2
-
rosemary, fresh2 sprig
-
flat-leaf parsley, fresh leaves only4 sprig
-
paprika1 teaspoon
-
sea salt, coarse1 tablespoon
Butternut Squash Soup
-
leek cut in pieces120 gram
-
garlic clove2
-
olive oil30 gram
-
butternut squash peeled, cut in pieces (4 cm)700 gram
-
water950 gram
-
potato unpeeled, cut in pieces (2-3 cm)230 gram
-
carrot cut in pieces (2-3 cm)170 gram
Red Wine Gravy
-
olive oil10 gram
-
shallot halved300 gram
-
butter, unsalted (from cows' milk) diced50 gram
-
rosemary, fresh leaves only2 sprig
-
red wine120 gram
-
1 - 2 chicken stock cube (for 0.5 l), crumbled, to tastechicken stock paste crumbled, to taste1 - 2 heaped teaspoon
-
water250 gram
-
cornflour (starch)1 teaspoon
-
black pepper, ground or to taste½ teaspoon
-
broccoli cut in large florets100 gram
-
green bean, fresh trimmed100 gram
Độ khó
trung bình
Dinh dưỡng trên 1 portion
Natri
1162.3 mg
Chất đạm
47.1 g
Calo
3287.1 kJ /
785.6 kcal
Chất béo
48.2 g
Chất xơ
7.5 g
Chất béo bão hòa
15 g
Carbohydrate
39.6 g
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