Thiết bị & Phụ kiện
Basic vegetable stock
chuẩn bị 10 phút
Toàn bộ 1h
4 portions
Nguyên liệu
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brown onion cut into halves90 g
-
leek white part only, cut into quarters110 g
-
carrots cut into quarters260 g
-
sweet potato peeled and cut into pieces (3 cm)130 g
-
celery stalks cut into quarters120 g
-
dried shiitake mushrooms cut into slices3
-
fresh flat-leaf parsley4 sprigs
-
dried bay leaf1
-
fresh thyme2 sprigs
-
water1300 g
-
salt1 tsp
-
ground black pepper½ tsp
Độ khó
dễ
Dinh dưỡng trên 1 portion
Natri
695.8 mg
Chất đạm
2.8 g
Calo
296.8 kJ /
70.5 kcal
Chất béo
0.4 g
Chất xơ
6.3 g
Chất béo bão hòa
0.1 g
Carbohydrate
10.7 g